Deepika Padukone has been open about her personal battle with depression. In 2015, she publicly shared her own experiences with depression and mental health issues, which had a significant impact on her life. Deepika talked about the challenges she faced, including feelings of emptiness, anxiety, and a lack of motivation.
Following her own journey to recovery, Deepika became an advocate for mental health awareness and started the Live Love Laugh Foundation, which aims to create awareness and provide support for individuals struggling with mental health issues.
By speaking out about her own experiences, Deepika Padukone has played a crucial role in reducing the stigma surrounding mental health in India and encouraging others to seek help and support. Her openness has inspired many people to share their own stories and has contributed to a wider conversation about mental well-being in the country and beyond.
Deepika credited her mother, Ujjala Padukone, for recognizing the signs and symptoms of her depression, as it seemingly emerged unexpectedly.
Despite her career success and seemingly positive circumstances, Deepika described feeling inexplicably low, breaking down without reason, and having days when she didn’t want to wake up. Sleep became an escape for her, and she admitted to having suicidal thoughts. The actress expressed gratitude to her mother for understanding her pain instantly, which she considered a godsend.
Deepika further discussed how she sought professional help and took medication to aid her recovery. Initially resistant due to the stigma associated with mental illness, she eventually recognized the need for medical intervention and found relief through psychiatric care and medication.
In 2015, Deepika publicly disclosed her diagnosis of depression, which she had sought help for the previous year. She described waking up with a profound emptiness and directionlessness, experiencing frequent bouts of intense sadness that could lead to tears at any moment.
Deepika Padukone mentioned that she recalled waking up one morning with a sense of emptiness and a pit-like feeling in her stomach. She described feeling directionless, unsure of where to go or what to do. Deepika also shared that she experienced episodes of extreme sadness, leading to spontaneous bouts of tears.
Deepika Padukone’s openness about her battle with depression has contributed to mental health awareness and destigmatization. She established the Live Love Laugh Foundation to support those struggling with mental health issues.
